Water | 47.3g |
Energy | 265.0kcal |
Energy | 1109.0kJ |
Protein | 2.4g |
Total lipid (fat) | 12.5g |
Ash | 0.8g |
Carbohydrate, by difference | 37.1g |
Calcium, Ca | 7.0mg |
Iron, Fe | 1.12mg |
Magnesium, Mg | 7.0mg |
Phosphorus, P | 28.0mg |
Potassium, K | 79.0mg |
Sodium, Na | 211.0mg |
Zinc, Zn | 0.19mg |
Copper, Cu | 0.053mg |
Manganese, Mn | 0.185mg |
Selenium, Se | 7.8??g |
Vitamin C, total ascorbic acid | 1.7mg |
Thiamin | 0.148mg |
Riboflavin | 0.107mg |
Niacin | 1.23mg |
Pantothenic acid | 0.093mg |
Vitamin B-6 | 0.032mg |
Folate, total | 24.0??g |
Folic acid | 20.0??g |
Folate, food | 4.0??g |
Folate, DFE | 38.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 11.0??g |
Retinol | 9.0??g |
Vitamin A, IU | 58.0IU |
Fatty acids, total saturated | 3.05g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.001g |
14:0 | 0.058g |
16:0 | 1.738g |
18:0 | 1.253g |
Fatty acids, total monounsaturated | 5.393g |
16:1 undifferentiated | 0.001g |
18:1 undifferentiated | 5.392g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 3.338g |
18:2 undifferentiated | 3.134g |
18:3 undifferentiated | 0.204g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.029g |
Threonine | 0.066g |
Isoleucine | 0.083g |
Leucine | 0.164g |
Lysine | 0.056g |
Methionine | 0.042g |
Cystine | 0.05g |
Phenylalanine | 0.118g |
Tyrosine | 0.072g |
Valine | 0.097g |
Arginine | 0.096g |
Histidine | 0.053g |
Alanine | 0.077g |
Aspartic acid | 0.111g |
Glutamic acid | 0.786g |
Glycine | 0.086g |
Proline | 0.271g |
Serine | 0.119g |